.bvb-wrap{flex-direction:column;gap:14px;margin:20px 0 10px;display:flex}.bvb-group{flex-direction:column;gap:8px;display:flex}.bvb-group-title{color:#1f2937;font-size:.8rem;font-weight:700}.bvb-row{align-items:center;gap:10px;display:flex}.bvb-label{color:#374151;overflow-wrap:break-word;word-break:break-word;flex:0 0 110px;font-size:.74rem}.bvb-track{background:#f1f5f9;border-radius:6px;flex:auto;min-width:0;height:20px;overflow:hidden}.bvb-fill{color:#fff;box-sizing:border-box;border-radius:6px;justify-content:flex-end;align-items:center;height:100%;padding-right:6px;font-size:.64rem;font-weight:700;display:flex}.bvb-fill-bmi{background:linear-gradient(90deg,#818cf8,#4f46e5)}.bvb-fill-athlete{background:linear-gradient(90deg,#4ade80,#16a34a)}.bvb-fill-sedentary{background:linear-gradient(90deg,#f87171,#b91c1c)}@media (max-width:480px){.bvb-label{flex:0 0 88px;font-size:.68rem}.bvb-track{height:17px}.bvb-fill{font-size:.58rem}}
.mpg-grid{grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:12px;margin:20px 0 8px;display:grid}.mpg-card{text-align:center;background:#fff;border:2px solid #e2e8f0;border-radius:12px;min-width:0;padding:14px 12px}.mpg-icon{margin-bottom:6px;font-size:1.6rem}.mpg-name{color:#1f2937;overflow-wrap:break-word;word-break:break-word;margin-bottom:4px;font-size:.82rem;font-weight:700}.mpg-desc{color:#6b7280;overflow-wrap:break-word;word-break:break-word;font-size:.7rem;line-height:1.4}.mpg-card.female-only{border-color:#f9a8d4}@media (max-width:480px){.mpg-card{padding:12px 8px}.mpg-icon{font-size:1.4rem}.mpg-desc{font-size:.66rem}}
.mcc-grid{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:12px;margin:20px 0 8px;display:grid}.mcc-card{background:#fff;border:2px solid #e2e8f0;border-radius:14px;min-width:0;padding:16px}.mcc-card.recommended{background:#16a34a0a;border-color:#16a34a}.mcc-title{color:#1f2937;overflow-wrap:break-word;word-break:break-word;align-items:center;gap:8px;margin-bottom:10px;font-size:.9rem;font-weight:800;display:flex}.mcc-row{border-top:1px solid #f1f5f9;justify-content:space-between;gap:8px;padding:6px 0;font-size:.76rem;display:flex}.mcc-row:first-of-type{border-top:none}.mcc-row-label{color:#6b7280;flex-shrink:0}.mcc-row-value{color:#1f2937;text-align:right;overflow-wrap:break-word;word-break:break-word;min-width:0;font-weight:700}@media (max-width:480px){.mcc-card{padding:12px}.mcc-row{font-size:.7rem}}
.ptt-row{flex-wrap:wrap;justify-content:center;align-items:center;gap:8px;margin:20px 0 8px;display:flex}.ptt-step{text-align:center;background:#fff;border:2px solid #e2e8f0;border-radius:12px;flex-direction:column;flex:130px;align-items:center;min-width:0;max-width:160px;padding:12px 10px;display:flex}.ptt-icon{margin-bottom:4px;font-size:1.3rem}.ptt-when{color:#0369a1;margin-bottom:3px;font-size:.76rem;font-weight:700}.ptt-desc{color:#6b7280;overflow-wrap:break-word;word-break:break-word;font-size:.66rem;line-height:1.3}.ptt-step:first-child{border-color:#93c5fd}.ptt-step:nth-child(3){border-color:#fdba74}.ptt-step:nth-child(5){border-color:#86efac}.ptt-arrow{color:#9ca3af;flex:none;font-size:1.1rem}@media (max-width:480px){.ptt-when{font-size:.7rem}.ptt-desc{font-size:.6rem}}