.pushup-guide-promo{background:linear-gradient(135deg,#fb923c1a,#c2410c0f);border:1px solid #c2410c1f;border-radius:14px;margin:24px 0;padding:20px 24px;box-shadow:0 4px 16px #0f172a0f,inset 0 1px #fff9}.pushup-guide-promo .container{text-align:center;background:linear-gradient(#fffffff2,#fffaf5e6);border-radius:14px;flex-direction:column;align-items:center;gap:12px;max-width:720px;margin:0 auto;padding:28px 24px;display:flex;box-shadow:0 4px 24px #0f172a0f,inset 0 1px #fff9}.pushup-guide-promo .pgp-badge{color:#fff;letter-spacing:.02em;background:linear-gradient(90deg,#fb923c 0%,#c2410c 100%);border-radius:999px;padding:6px 16px;font-size:.85rem;font-weight:700;display:inline-block;box-shadow:0 4px 10px #c2410c59}.pushup-guide-promo .pgp-title{font-family:var(--font-fira-sans);color:#431407;overflow-wrap:break-word;word-break:break-word;margin:0;font-size:1.5rem;line-height:1.35}.pushup-guide-promo .pgp-title span{color:#c2410c}.pushup-guide-promo .pgp-benefits{text-align:left;flex-direction:column;gap:8px;width:100%;max-width:520px;margin:4px auto 0;padding:0;list-style:none;display:flex}.pushup-guide-promo .pgp-benefits li{color:#431407;overflow-wrap:break-word;word-break:break-word;padding-left:28px;font-size:1rem;line-height:1.4;position:relative}.pushup-guide-promo .pgp-benefits li:before{content:"✔";color:#c2410c;font-weight:700;position:absolute;top:0;left:0}.pushup-guide-promo .pgp-text{color:#444;overflow-wrap:break-word;word-break:break-word;max-width:560px;margin:4px 0 0;font-size:.95rem}.pushup-guide-promo .pgp-steps{counter-reset:step;box-sizing:border-box;background:#c2410c0f;border:1px dashed #c2410c59;border-radius:12px;flex-direction:column;gap:8px;width:100%;max-width:520px;margin:6px 0 0;padding:14px 18px;list-style:none;display:flex}.pushup-guide-promo .pgp-steps li{text-align:left;color:#431407;overflow-wrap:break-word;word-break:break-word;padding-left:32px;font-size:.95rem;font-weight:600;position:relative}.pushup-guide-promo .pgp-steps li:before{counter-increment:step;content:counter(step);color:#fff;background:#c2410c;border-radius:50%;justify-content:center;align-items:center;width:22px;height:22px;font-size:.8rem;display:flex;position:absolute;top:-2px;left:0}.pushup-guide-promo .pgp-telegram-link{color:#229ed9;font-weight:700;text-decoration:underline}.pushup-guide-promo .pgp-buttons{flex-wrap:wrap;justify-content:center;align-items:center;gap:12px;margin-top:8px;display:flex}.pushup-guide-promo .pgp-button{color:#fff;background:linear-gradient(90deg,#fb923c 0%,#c2410c 100%);border-radius:999px;padding:14px 26px;font-size:1.05rem;font-weight:700;text-decoration:none;transition:transform .18s,box-shadow .18s,filter .18s;display:inline-block;position:relative;overflow:hidden;box-shadow:0 6px 18px #0000001f}.pushup-guide-promo .pgp-button:before{content:"";background:linear-gradient(90deg,#0000,#fff6,#0000);width:100%;height:100%;animation:2.5s ease-in-out infinite pgpMetalGlimmer;position:absolute;top:0;left:-100%}.pushup-guide-promo .pgp-button:hover{filter:saturate(1.05);transform:translateY(-3px);box-shadow:0 10px 22px #0000002e}.pushup-guide-promo .pgp-telegram-button{color:#229ed9;background:#fff;border:2px solid #229ed9;border-radius:999px;padding:12px 22px;font-weight:700;text-decoration:none;transition:transform .18s,background .18s,color .18s;display:inline-block}.pushup-guide-promo .pgp-telegram-button:hover{color:#fff;background:#229ed9;transform:translateY(-3px)}.pushup-guide-promo .pgp-label{will-change:opacity,transform;animation:8s ease-in-out infinite pgpSlideText;display:inline-block}.pushup-guide-promo .pgp-button:hover .pgp-label{animation-play-state:paused}@keyframes pgpSlideText{0%{opacity:.9;transform:translate(-8px)}8%{opacity:1;transform:translate(0)}88%{opacity:1;transform:translate(0)}to{opacity:.9;transform:translate(8px)}}@keyframes pgpMetalGlimmer{0%{left:-100%}50%{left:100%}to{left:100%}}@media (max-width:880px){.pushup-guide-promo .pgp-title{font-size:1.25rem}}@media (max-width:640px){.pushup-guide-promo{padding:18px 14px}.pushup-guide-promo .container{text-align:center;flex-direction:column;gap:12px;padding:20px 16px}.pushup-guide-promo .pgp-buttons{flex-direction:column;width:100%}.pushup-guide-promo .pgp-button,.pushup-guide-promo .pgp-telegram-button{text-align:center;box-sizing:border-box;width:100%}}@media (max-width:330px){.pushup-guide-promo{padding:14px 10px}.pushup-guide-promo .container{padding:16px 10px}.pushup-guide-promo .pgp-title{font-size:1.1rem}}@media (prefers-reduced-motion:reduce){.pushup-guide-promo .pgp-label{animation:none}.pushup-guide-promo .pgp-button{transition:none}}