.calcHRZones{background:linear-gradient(135deg,#fffffff2,#fff5f5e6);border:1px solid #e11d481a;border-radius:16px;padding:24px;box-shadow:0 4px 8px #c1b9b966}.calcHRZones .calcHRZones-head{justify-content:center;align-items:center;gap:16px;margin-bottom:32px;display:flex}.calcHRZones .calcHRZones-head span{color:#666}.calcHRZones .calcHRZones-head .calcHRZones-head-icon{color:#fff;background:linear-gradient(135deg,#f43f5e,#be123c);border-radius:12px;justify-content:center;align-items:center;width:56px;height:56px;font-size:2rem;display:flex;box-shadow:0 4px 12px #e11d484d}.calcHRZones .calcHRZones-head .calcHRZones-head-icon .svg-inline--fa{vertical-align:-.125em;height:1.3em;overflow:visible}@media (max-width:640px){.calcHRZones .calcHRZones-head .calcHRZones-head-icon{width:48px;height:48px;font-size:1.6rem}}.calcHRZones .calcHRZones-head .calcHRZones-head-title{color:#060d17;margin:0;font-size:1.6rem;font-weight:700}@media (max-width:840px){.calcHRZones .calcHRZones-head .calcHRZones-head-title{font-size:1.4rem}}@media (max-width:640px){.calcHRZones .calcHRZones-head .calcHRZones-head-title{font-size:1.2rem}}.calcHRZones form label{color:#555;margin-bottom:12px;font-size:1.6rem;font-weight:600;display:block}.calcHRZones form input{color:#333;background:linear-gradient(135deg,#fffffff2,#fff5f5e6);border:2px solid #e11d4833;border-radius:12px;width:100%;margin-bottom:20px;padding:14px 16px;font-family:inherit;font-size:1rem;transition:all .3s cubic-bezier(.4,0,.2,1);display:block}@media (max-width:640px){.calcHRZones form input{padding:12px 14px;font-size:.95rem}}.calcHRZones form input::placeholder{color:#999;font-weight:500}.calcHRZones form input:focus{background:#fff;border-color:#e11d48;outline:none;box-shadow:0 0 0 3px #e11d481a,0 8px 24px #e11d4826}.calcHRZones form input:hover:not(:focus){background:linear-gradient(135deg,#fffffffa,#fff5f5f2);border-color:#e11d4866}.calcHRZones form input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.calcHRZones form input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.calcHRZones form input[type=number]{-moz-appearance:textfield}.calcHRZones form .btn-form{color:#fff;cursor:pointer;background:linear-gradient(135deg,#f43f5e,#be123c);border:none;border-radius:12px;width:100%;margin-top:20px;padding:16px;font-size:1.1rem;font-weight:700;transition:all .3s;display:block;box-shadow:0 4px 12px #e11d484d}@media (max-width:640px){.calcHRZones form .btn-form{padding:14px;font-size:1rem}}.calcHRZones form .btn-form:hover{transform:translateY(-2px);box-shadow:0 12px 32px #e11d4866}.calcHRZones form .btn-form:active{transform:translateY(0)}@keyframes slideInUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.results-container{margin-top:40px;animation:.5s ease-out slideInUp}@media (max-width:640px){.results-container{margin-top:30px}}.results-container .results-card{text-align:center;background:linear-gradient(135deg,#fff5f5cc,#ffffffe6);border:2px solid #e11d4826;border-radius:16px;padding:32px 24px;box-shadow:0 8px 24px #00000014}@media (max-width:640px){.results-container .results-card{padding:24px 20px}}.results-container .results-label{color:#666;text-transform:uppercase;letter-spacing:.5px;margin-bottom:12px;font-size:.9rem;font-weight:500}.results-container .results-value{-webkit-text-fill-color:#0000;background-position:0;background-size:100% 100%;-webkit-background-clip:text;background-clip:text;margin-bottom:12px;font-size:3.5rem;font-weight:800}@media (max-width:640px){.results-container .results-value{font-size:2.5rem}}.results-container .results-category{color:#060d17;font-size:1.3rem;font-weight:700}@media (max-width:640px){.results-container .results-category{font-size:1.1rem}}.hr-color-default{background-image:linear-gradient(135deg,#f43f5e,#be123c)}.zone-list{flex-direction:column;gap:12px;margin-top:24px;display:flex}.zone-item{background:#fff9;border-left:5px solid #0000;border-radius:12px;justify-content:space-between;align-items:center;padding:14px 18px;transition:transform .2s;display:flex;box-shadow:0 2px 8px #0000000d}@media (max-width:640px){.zone-item{flex-direction:column;align-items:flex-start;gap:6px;padding:12px 14px}}.zone-item:hover{transform:translate(4px)}.zone-item .zone-item-label{color:#060d17;font-size:1rem;font-weight:600}@media (max-width:640px){.zone-item .zone-item-label{font-size:.9rem}}.zone-item .zone-item-range{color:#060d17;font-size:1.1rem;font-weight:800}.zone-item .zone-item-range span{color:#666;font-size:.75rem;font-weight:500}@media (max-width:640px){.zone-item .zone-item-range{font-size:1rem}}.zone-item.hr-zone-blue{background:linear-gradient(135deg,#3b82f614,#fff9);border-left-color:#3b82f6}.zone-item.hr-zone-green{background:linear-gradient(135deg,#10b98114,#fff9);border-left-color:#10b981}.zone-item.hr-zone-yellow{background:linear-gradient(135deg,#eab30814,#fff9);border-left-color:#eab308}.zone-item.hr-zone-orange{background:linear-gradient(135deg,#f9731614,#fff9);border-left-color:#f97316}.zone-item.hr-zone-red{background:linear-gradient(135deg,#ef444414,#fff9);border-left-color:#ef4444}.info-section-calc{color:#9f1239;background:linear-gradient(135deg,#e11d4814,#be123c14);border:1px solid #e11d4833;border-radius:12px;gap:12px;margin-top:24px;padding:16px 20px;font-size:.95rem;line-height:1.6;display:flex}@media (max-width:640px){.info-section-calc{gap:10px;padding:14px 16px;font-size:.9rem}}.info-section-calc.hr-info .info-icon{color:#be123c;flex-shrink:0;align-items:flex-start;padding-top:2px;font-size:1.1rem;display:flex}.info-section-calc.hr-info .info-content{word-break:break-word;flex-grow:1;margin-bottom:16px}.info-section-calc.hr-info .info-content strong{margin-bottom:4px;font-weight:700;display:block}